Alive and Free Podcast

Our memories aren’t as reliable as we think they are. 

And often, we let our false memories manipulate who we think we are. 

In today’s episode, I’m teaching you how to “tweak” these bad memories to create a stronger, happier identity of yourself. 

Here Are The Show Highlights:

• How your memory deceives and plays tricks on you (2:12) 
• The...

Everyone wants trust in their life and relationships. We talk about, strive for it, and rely on it. But should we?

Today we’ll discuss what trust is, how it could be hurting you and your relationships, and the one thing that you actually need to have a successful relationship.

Here Are The Show Highlights:

• Why you shouldn’t trust others and why that’s ok (2:50) 
• How...

You have already created and mastered the ability to suffer. That’s the bad news. 

But there’s a reason that should be celebrated, not condemned. 

Today, I want to teach you how to turn this skill you’ve already mastered into a superpower so you can conquer any situation you face. 

Here Are The Show Highlights:

• How to better understand what your emotions are...

Arguments are unavoidable. 

But they don’t always have to result with both people feeling frustrated, upset, and betrayed. 

Today, I am teaching you what you have to do so both people win each argument you have. 

Here Are The Show Highlights:

• The subtle mindset shift that’s required to build a relationship that stands the test of time (3:48) 
• How to leverage...

Chemistry is everything. 

It’s the way we interact with the world around us. From the food we eat to the relationships we create to the addictions we struggle with. 

Today I’m sitting down with nutrition expert Belldon Colme to talk about how the food you eat impacts your life.  

Here Are The Show Highlights:

• How an agenda-driven marketing machine has co-opted...

Pornography is bad. We’ve heard this time and again and we know it’s bad. Companies like Fight the New Drug spend a lot of time bringing awareness to this fact. 

But is awareness enough? What if pornography isn’t the problem but instead it’s just the wrong solution to a bigger problem?

In today’s show we will discuss the root cause of pornography addiction...

We live in a culture of knowledge. You’ve grown up your whole life believing that you need to know the answers to be valuable as a human being.

But is knowledge important to your success on this planet? More often than not, knowledge is an excuse for us to stop exploring the truth. 

Today I’m sharing a way to look at both knowledge and ignorance so you can see what...

Who are you? We all have names we go by everyday. Dad, mom, friend, brother, sister, mentor, teacher, employee, employer and the list goes on. We even spend hours a week developing these identities.

But is that really who you are or is it just a title? Our attachments to these identities could be holding us back from experiencing life to its fullest.

In today’s show we will discuss the...

Life isn’t about what happens to you, it’s how you react to it. And most of us have a broken “permit” – it should protect us, but it actually causes us more harm.

We have two options after something happens to us: acknowledge it and move on or carry it with us for an extended period of time.

Today I’m talking about the “ammunition” we carry with...

How do you view money? Jesus used parables to teach many things. One parable about money could be a metaphor. But was it? We are told to read the scriptures and apply their teachings to our lives but how we understand those readings can make all the difference!

Is money rooted in evil?

Is your interpretation of scripture keeping you from getting the money you would like?

Did the scriptures...